Tina (GradDipPsych, MA.Couns.) is a qualified counsellor and founder of Sol Counselling, based at Spotswood Wellness Collective. She is a member of the Australian Counselling Association, working with adolescents 16+ and adults.

Tina offers a warm, down-to-earth and collaborative space to explore whatever you're facing — whether you're managing current stressors, working through difficult past experiences, or seeking greater clarity and balance in your life. She works with anxiety, low mood, stress and burnout, grief and loss, relationship and family difficulties, life transitions, and challenges with self-worth, confidence and identity.

Tina believes each person's story is unique, and there's no one-size-fits-all approach to therapy. She draws on a range of therapeutic approaches so that the work together feels supportive, practical and suited to you.

You don't need a GP referral or Mental Health Treatment Plan to see Tina, and appointments are usually available with little to no wait. Before booking, Tina offers a free 15-minute phone consultation — a chance to talk about what's bringing you to counselling and see whether working together feels like the right fit.

Sessions are 50 minutes, in Spotswood on Mondays and Tuesdays, or online via secure video or phone.

Qualifications: Graduate Diploma of Psychology · Master of Counselling

Visit solcounselling.com.au